https://www.sadafnaji.com/blog daily 0.75 2025-03-07 https://www.sadafnaji.com/blog/yuqy2t1ha3kfsr7nh8staeqat48ar3-4rls5-atfk7-e2g6m-93tye monthly 0.5 2026-01-06 https://www.sadafnaji.com/blog/yuqy2t1ha3kfsr7nh8staeqat48ar3-4rls5-atfk7-e2g6m monthly 0.5 2026-01-06 https://www.sadafnaji.com/blog/yuqy2t1ha3kfsr7nh8staeqat48ar3-4rls5-atfk7 monthly 0.5 2026-01-06 https://www.sadafnaji.com/blog/yuqy2t1ha3kfsr7nh8staeqat48ar3-4rls5 monthly 0.5 2026-01-06 https://www.sadafnaji.com/blog/yuqy2t1ha3kfsr7nh8staeqat48ar3 monthly 0.5 2026-01-06 https://www.sadafnaji.com/blog/bridging-the-gap-understanding-the-psychosomatic-approach monthly 0.5 2026-01-06 https://www.sadafnaji.com/blog/atkttaseczfldz0jlwrkxqymxt8yu3 monthly 0.5 2026-01-06 https://www.sadafnaji.com/blog/life-wants-life monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/1672226557830-E0YLN5GL8OYOJ9CEKRN6/unsplash-image-x2Tmfd1-SgA.jpg Blog Posts - “Life wants life” None of us wants to die. https://www.sadafnaji.com/blog/what-is-motherwoundandhowtohealit monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/1660624336781-WK02M901VFAEKWG2TWYF/unsplash-image-W8W81BsgxX4.jpg Blog Posts - what is mother wound and how to find healing? Life starts with a Mother. https://www.sadafnaji.com/blog/why-do-i-need-to-have-boundries monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/7270435f-2799-48a4-b0c2-9379f8972fc3/Screen+Shot+2022-05-23+at+10.50.19+AM.jpg Blog Posts - WHY DO I NEED TO HAVE BOUNDRIES? Everything in nature has a boundary that is how we define them. https://www.sadafnaji.com/blog/category/Wellness monthly 0.5 https://www.sadafnaji.com/appointment daily 0.75 2022-08-16 https://www.sadafnaji.com/workshop daily 0.75 2021-04-10 https://www.sadafnaji.com/mystory daily 0.75 2026-07-22 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/d6147ef4-f411-4e3a-8ab8-585453993f01/0C7A9065.jpg My Story Hi, I'm Sadaf. I'm so glad you're here. Like many of us, my journey has been one of finding my way back to myself. Through connection, with others, with nature, and ultimately within, I discovered that healing isn't about becoming someone new; it's about remembering who we've always been. Before becoming a therapist, I worked in architecture and interior design, creating spaces where people could live, gather, and feel at home. While I loved that work, I realized I was being called to help create a different kind of space, one where people could come home to themselves. I have had the privilege of learning from some of the leading voices in trauma, attachment, and nervous system science, including Dr. Gabor Maté, Dr. Stephen Porges, Peter A. Levine, and Dr. Bessel van der Kolk. Their teachings, together with my own lived experience, continue to shape the way I hold space for others. Today, I am a Registered Trauma-Informed Clinical Counsellor, Certified Compassionate Inquiry Practitioner, and Breathwork Facilitator. My work is rooted in an integrative, trauma-informed approach that honours the wisdom of the mind, body, and nervous system. Rather than trying to fix what's broken, I believe healing begins when we feel witnessed in our process, safe in our bodies, and held with compassion. When I'm not in the therapy room, my greatest joy is spending time with my son. I also find nourishment in nature, meaningful conversations, and lifelong learning. These moments remind me that healing often happens in the quiet spaces of connection, with ourselves, the people we love, and the world around us. I believe we are all wired for connection and love. Sometimes life's experiences pull us away from ourselves, but healing is always possible. It would be an honour to walk alongside you as you reconnect with your inner wisdom and find your way back home—to yourself. https://www.sadafnaji.com/home daily 0.75 2023-04-24 https://www.sadafnaji.com/coaching daily 0.75 2023-07-14 https://www.sadafnaji.com/contact daily 0.75 2022-08-16 https://www.sadafnaji.com/home-main- daily 0.75 2024-02-06 https://www.sadafnaji.com/home-main--1 daily 1.0 2026-07-22 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/05af9c12-b742-431f-9762-4c7fec88c0ee/0C7A8939.jpg https://www.sadafnaji.com/appointment-1 daily 0.75 2026-07-22 https://www.sadafnaji.com/life-coaching-1 daily 0.75 2022-08-16 https://www.sadafnaji.com/get-in-touch-1 daily 0.75 2026-07-22 https://www.sadafnaji.com/about-2 daily 0.75 2024-02-06 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/d6147ef4-f411-4e3a-8ab8-585453993f01/0C7A9065.jpg در باره من - .سلام من صدف هستم من درست مثل شما هستم. ارتباط با خودم را از طریق ارتباط با افراد دیگر و طبیعت دوباره پیدا کردم. من این برکت را داشته ام که علوم انسانی را نزد معلمان مشهوری مانند دکتر گبور مته، دکتر استفان پورجز، پیتر آ. لوین و دکتر بسل ون در کولک بیاموزم. من مشتاقم تمام آنچه را که آموخته ام با شما به اشتراک بگذارم و قصدم این است که شما را در طول سفرتان راهنمایی کنم. سوابق تحصیلی گذشته من در زمینه معماری و طراحی داخلی است. به همان اندازه که از ایجاد فضاهای متفکرانه و دلپذیر برای زندگی، بازی و استراحت لذت می برم. برای من افتخار بزرگی بوده است که دیگران را راهنمایی کنم تا نور درون وجود خود را در پیدا کنند. بنابراین به دانشگاه برگشتم و مشغول به تحصیل در رشته مشاوره و روانشناسی و مشاوره شدم. من یک روان درمانگر آگاه از تراما، روش پرس و جو با شفقت ، مربی زندگی و تسهیل کننده تمرین تنفس هستم ما برای ارتباط و عشق خلق شده ایم و اولین شخصی که در انتظار این ارتباط و عشق هست خودمان هستیم https://www.sadafnaji.com/testimonials daily 0.75 2023-07-13 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/f4ef911f-4582-4db1-bc9a-4483ee66a07d/_D1A3875-2.jpg Testimonials - “I am very gratful to have worked with each of you. THANK YOU. ” — Sadaf https://www.sadafnaji.com/reviews-1 daily 0.75 2022-04-28 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/f4ef911f-4582-4db1-bc9a-4483ee66a07d/_D1A3875-2.jpg نظرات شما - ”من بسیار سپاسگزارم که با هر یک از شما کار کردم. متشکرم ” — صدف https://www.sadafnaji.com/boundaries daily 0.75 2022-08-16 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/7270435f-2799-48a4-b0c2-9379f8972fc3/Screen+Shot+2022-05-23+at+10.50.19+AM.jpg حد و مرز - Make it stand out همه چیز در طبیعت حد و مرزی دارد اینگونه هست که ما آن ها را تعریف می کنیم https://www.sadafnaji.com/-motherwound daily 0.75 2022-08-16 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/1660665140247-T7TRPNBK7UE7GNW05R0B/unsplash-image-W8W81BsgxX4.jpg زخم مادر - Make it stand out زندگی از یک مادر شروع می شود https://www.sadafnaji.com/-copy daily 0.75 2022-12-28 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/1672227608685-PRE46PDFQWYZUKKQ527T/unsplash-image-x2Tmfd1-SgA.jpg زندگی زندگی را می خواهد؛ - Make it stand out هیچ کدام از ما نمی خواهیم بمیریم https://www.sadafnaji.com/healing-is-not-out-of-reach daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/fd0c9092-4596-4637-9572-d892c6f79b91/0C7A8954.jpg https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/708c4c0c-eb2a-4d35-a874-3186172ced8c/0C7A9047.jpg https://www.sadafnaji.com/reflection daily 0.75 2026-07-22 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/f186238f-3f05-449d-9bb3-899c878ede5f/0C7A8949.jpg https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/708c4c0c-eb2a-4d35-a874-3186172ced8c/0C7A9047.jpg https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/c1175469-d75c-4d06-94bb-7d1abd9cef48/4.png https://www.sadafnaji.com/retreat-info daily 0.75 2024-08-07 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/cf0bc361-f35d-4a58-83eb-0069b4107504/Screenshot+2024-08-07+at+9.42.21%E2%80%AFAM.png https://www.sadafnaji.com/maternity daily 0.75 2025-01-14 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/333a86bc-bed8-4839-82a8-0cb0e203d5f6/Screenshot+2025-01-14+at+11.52.17%E2%80%AFAM.png https://www.sadafnaji.com/appointment-1-1 daily 0.75 2025-01-28 https://www.sadafnaji.com/reflection-1 daily 0.75 2026-07-22 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/4ed44716-157e-4e27-9d89-ebcdb2ba25b1/2.png https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/d7927fc6-32f7-4fb8-a2c0-166d4dc0e161/1.png https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/57fcd78a-7508-4efb-a9b0-a5be9170fa50/1.png https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/e13e09d7-479b-4dae-ad60-0cc760df5684/Copy+of+font+test+%D8%B9%D8%B4%D9%82.png https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/46db3be1-5b64-409d-a553-f3448df2ea70/culture+.png https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/5b5cba05-74ef-4ac7-b958-c61e0f0c8fe0/Copy+of+culture+.png https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/3b431302-6f28-478a-b6c6-ad8c72677034/Creativity+.png https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/b2c4b4ad-9e20-404e-a8ff-7df9b0cbfe70/Body+.png https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/32ef5a85-4ae1-4bce-a185-bda60dad26f5/Immigration+.jpg https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/4572036f-5a76-43c6-9903-73785d4c4546/Opinions+.png https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/80258e96-f69a-4abd-a638-51e8a8110727/Boundaries+.png https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/6c5f0172-6edd-4d1f-a3d1-16905abcc182/Illnesses.png https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/fad43f68-8d9d-49b5-ad2e-c979758e94e8/Loneliness+.png https://www.sadafnaji.com/workshops daily 0.75 2026-07-22 https://www.sadafnaji.com/workshops/p/healing-the-mother-wound monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/1660844468195-QO3O75QAG0AYLDALRLIZ/Screen%2BShot%2B2022-08-18%2Bat%2B8.53.57%2BAM.jpg Workshops - Healing the Mother Wound https://www.sadafnaji.com/workshops/p/find-your-voice monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/1660629233752-C5OU4M2GWNRQC10AA6SF/Screen%2BShot%2B2022-05-20%2Bat%2B9.13.54%2BAM.jpg Workshops - "FIND YOUR VOICE AGAIN" https://www.sadafnaji.com/workshops/p/trauma-group-therapy monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/1649048377764-APGOT39RF46SROST48SA/Screen%2BShot%2B2022-04-03%2Bat%2B9.21.30%2BPM.jpg Workshops - Trauma group Therapy https://www.sadafnaji.com/workshops/p/ci-group-therapy-effcz monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/1682015686105-JPZXT7HY41LNX12ZCH38/Screen%2BShot%2B2023-04-20%2Bat%2B11.31.01%2BAM.jpg Workshops - Compassionate Inquiry Group Therapy https://www.sadafnaji.com/workshops/p/breathwork monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/1682016015672-8BM19UV1UHOFO3WDJWO8/Screen+Shot+2023-04-20+at+11.27.18+AM.png Workshops - Virtual Group Breathwork Session https://www.sadafnaji.com/workshops/p/find-yourself-again monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/6071d54fbbcc395925a6a3a1/1641002583204-AUZU0Y749WWOC1TXZ78C/IMG_4343.JPG Workshops - "FIND YOURSELF AGAIN"